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The Yoga Sutras of Patanjali - Book 3 - Union achieved and its Results |
2. Sustained Concentration (dharana) is meditation
(dhyana). Meditation is but the extension of concentration and grows out of the facility a man achieves in "fixing the mind" at will on any particular object. It falls under the same rules and conditions as concentration and the only distinction between the two is in the time element. Having achieved the capacity to focus the mind steadily upon an object, the next step is developing the power to hold the mind stuff or chitta unwaveringly occupied with that object or thought for a prolonged period. The Purana quoted above continues:
The word contemplation here is synonymous with meditation. This meditation is still with seed or with an object. Dvivedi says in his comment on this sutra:
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