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A Treatise on White Magic - Rule Eleven - Salvation from Death
In the work being done by seekers in all departments of human thought and life, this unification is proceeding and in the training now suggested to earnest and sincere aspirants, there are other objectives than just the one of producing soul and body at-one-ment. No emphasis, however, is laid upon them, owing to the ability of man unduly to emphasize the wrong objectives. It might well be asked if it is possible to give a simple set of rules that could be followed now by all who seek to establish such a rhythm that life itself is not only organized and constructive, but when the moment for vacating the outer sheath arrives, there will be no problem nor difficulty. I will therefore, give you four simple rules that link up with much that all students are now doing:
  1. Learn to keep focused in the head through visualization and meditation and through the steady practice of concentration; develop the capacity to live increasingly as the king seated on the throne between the eyebrows. This is a rule that can be applied to the every day affairs of life. [504]
  2. Learn to render heart service and not an emotional insistence on activity directed towards handling the affairs of others. This involves, prior to all such activity, the answering of two questions: - Am I rendering this service to an individual as an individual, or am I rendering it as a member of a group to a group? Is my motive an egoic impulse, or am I prompted by emotion, ambition to shine and love of being loved or admired? These two activities will result in the focusing of the life energies above the diaphragm and so negate the attractive power of the solar plexus. Hence, that center will become increasingly inactive and there will not be so much danger of puncturing the web in that locality.
  3. Learn, as you go to sleep, to withdraw the consciousness to the head. This should be practiced as a definite exercise as one falls to sleep. One should not permit oneself to drift off to sleep, but should endeavor to preserve the consciousness intact until there is a conscious passing out onto the astral plane. Relaxation, close attention, and a steady drawing upwards to the center in the head should be attempted, for until the aspirant has learned to be steadily aware of all processes in going to sleep and to preserve at the same time his positivity, there is danger in this work. The first steps must be taken with intelligence and followed for many years until facility in the work of abstraction is achieved.
  4. Record and watch all phenomena connected with the withdrawing process, whether followed in the meditation work or in going to sleep. It will be found, for instance, that many people wake with an almost painful start just as they have dropped asleep. This is due to the slipping out of the consciousness through a web which is not adequately clear and through an orifice which is partially closed. Others may hear an intensely loud snap in the region of the head. This is caused by the vital airs in the head of which we are not usually aware and is [505] produced by an inner aural sensitivity which causes awareness of sounds always present but not usually registered. Others will see light as they fall asleep, or clouds of color, or banners and streamers of violet, all of which are etheric phenomena. These phenomena which are of no real moment, are all related to the vital body, to pranic emanations, and to the web of light.

The carrying on of this practice and the following of these four rules over a period of years will do much to facilitate the technique of the death bed, for the man who has learned to handle his body as he falls asleep, has an advantage over the man who never pays any attention to the process.

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