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Page 90
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menopausal formula, 43
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Mrs, Goslings formula for migraine, 34
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sinus headache formula, 15
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tension headache formula, 28
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relaxation exercise, 42
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respiratory infections, echinacea for, 51
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rheumatism; see also arthritis, osteoarthritis
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black cohoah for, 47
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lavender for, 39
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muscular, boneset for, 48
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prickly salt for, 64
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St. John's wort for, 66
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white poplar for, 68
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wild lettuce for, 69-70
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willow for, 70
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rosemary essential oil, 16, 19, 21-22
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rubefacient, 81
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rue, 16
S
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salicylate, 17
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Salix spp,: see willow
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Sambucus nigra: see elder
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sciatica, St. John's wort for, 66
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Scarellaria laterifolia: see skullcap
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seizures, 63, 65
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self-massage for headaches, 41-42
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serotonin, artery constrictor, 8
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shingles, passionflower for, 63
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shock, essential oils for, 24
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Siberian ginseng (Eleutherococcus senticosus), 64-45
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sinus headache, 13-15
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sinus infection, sinusitis, 51-52, 69
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skull injuries, ginkgo for, 54
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skullcap (Scutellaria laterifolia), 16, 65-66
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tension headache and, 27, 28
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migraine headache and, 37
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Solidago virguarea: see goldenrod
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sore throat; see also coughs
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Soule, Deb, 44
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Spiraea aspirin, meadowsweet, 17
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St. John's wort (Hypericum perforatum), 45, 66
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steam inhalation, chamomile for, 48
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stress, tension
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essential oils for, 24
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lavender for, 59
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linden for, 60
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migraine headache and, 36
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Siberian ginseng for, 65
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sweet violet, 35
T
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Tanacetum parthenium: see feverfew
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tea tree oil, 22
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tea, brewing instructions, 72-74
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temporomandibular joint dysfunction (TMJ), 7
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tension headache
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hops for, 56
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kava kava for, 57
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linden for, 60
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peppermint for, 63
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pulsatilla for, 62
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skullcap for, 65
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St. John's wort for, 66
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wood batony for, 71
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thyme (Thymus vulgaris), 16, 66-67
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Tilia europea: see linden
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tinctures, 74-76
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tinnitus, ringing in ears
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black cohosh for, 47
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feverfew for, 53
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ginkgo for, 54
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tonic, 81
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tonsillitis, thyme for, 67
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tumors, elder for, 51-52
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tyramine, migraine headache and, 39-40-40
U
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ulcers, 48, 60-61
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ulcerative colitis, peppermint for, 63
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urethritis, goldenrod for, 56
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urinary infection, goldenrod for, 56
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urticaria, chamomile for, 48
V
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valerian, 16, 28
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varicose veins, 64, 66
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vascular insufficiency, ginkgo for, 54
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vertigo, ginkgo for, 54
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vervain, 27
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Viburnum opulus: see crampbark
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Viburnum prunifolium: see black haw
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vitex (Vitex agnus-castus), 45, 67
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vulnerary, 81
W
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white poplar (Populas tremuloides), 68
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whooping cough 67, 68, 69-70
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wild cherry bark (Prunus serotina), 68
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wild indigo (Baptism tinctoria), 15, 69
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wild lettuce (Lactuca virosa), 69-70
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willow (Salix spp.), 70
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wine, red, migraine headache and, 39-40
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women, migraine headache and, 43-45
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wood betony (Betonica officinalis), 16, 70-71
Y
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yarrow, 14
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ylang-ylang essential oil, 22
Z
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Zanthoxylum americanum: see prickly ash
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Zingiber officinale: see ginger

 
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