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Gerard, 32 |
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ginger (Zingiber officinale), 16, 54-55 |
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ginkgo (Ginkgo biloba), 34, 54 |
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ginseng (Panax spp.), 55-56; see also Siberian ginseng |
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goldenrod (Solidago virguarea), 15, 56 |
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Gosling, Nalda, 34 |
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gout, willow for, 70 |
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grief, essential oils for, 23 |
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hay fever, elder for, 51-52 |
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headache |
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benign cough, 11 |
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benign exertional, 11 |
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cause of pain, 1-2 |
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chemical, 10 |
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Chinese restaurant, 11 |
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dietary, 5 |
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drug-induced, 12 |
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drugs that rosy cause, 12 |
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drugs that may worsen, 12 |
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environmental, 5 |
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external compression, 11 |
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hangover, 11 |
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hydrotherapy for, 42 |
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ice cream, 11 |
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migraine, 8-10 |
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migraine, classical, 9-10 |
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migraine, common, 9 |
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migraine, treatment for, 26; |
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see also migraine headache |
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muscle contraction and tension, 6-7 |
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organic, 5 |
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postcoital, 12 |
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progressive relaxation exercise for, 42 |
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self-massage for, 41-42 |
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sexual activity and, 12 |
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sinus, 13-14 |
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sinus headache formula, 15 |
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stress, 5 |
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symptoms requiring medical evaluation, 3 |
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tension, treatment for, 26; |
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see also tension headache |
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tension headache formula, 28 |
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toxic vascular, 10 |
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treatment for, 26-45 |
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varieties of, 5-12 |
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vascular, 7-8 |
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heart attack, natural aspirin does not protect against, 18 |
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heartburn, meadowsweet for, 60-61 |
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helichrysum essential oil, 20 |
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hepatic, 80 |
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Herbs to Relieve Stress, 27 |
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herring, pickled, migraine headache and, 39-40 |
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hops (Humudus lupulus), 56 |
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hormone levels, migraine headache and, 37 |
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horseradish, 14 |
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Humulus lupulus: see hops |
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hydrotherapy, 42 |
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hyperactivity |
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California poppy for, 48 |
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pulsatilla for, 62 |
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wild lettuce for, 69-70 |
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Hypericun perforatum: see St. John's wort |
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hypersensitivity, essential oils for, 23 |
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hypertension, high blood pressure |
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black haw for, 47 |
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linden for, 60 |
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passionflower for, 63 |
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Siberian ginseng for, 65 |
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wood betony for, 71 |
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hypotension, low blood pressure |
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Siberian ginseng for, 65 |
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hypotensive, 81 |
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hyssop (Hyssopus officinalis), 57 |
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indigestion |
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chamomile for, 48 |
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ginger for, 54 |
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marshmallow for, 61 |
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meadowsweet for, 60-61 |
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mugwott for, 61 |
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peppermint for, 63 |
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thyme for, 66 |
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white poplar for, 68 |
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wild cherry bark for, 68-69 |
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infections |
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echinacea for, 51 |
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pulsatilla for, 62 |
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thyme for, 67 |
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influenza, boneset for, 48 |
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infusion, 73 |
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inhalation, aromatherapy, instructions for, 25 |
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inner ear disturbances, ginkgo for, 54 |
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insomnia |
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California poppy for, 48 |
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chamomile for, 48 |
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essential oils for, 24 |
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hops for, 56 |
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lavender for, 59 |
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passionflower for, 63 |
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pulsatilla for, 62 |
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Siberian ginseng for, 65 |
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wild lettuce for, 69-70 |
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instability, essential oils for, 23-24 |
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intermittent claudication, ginkgo for, 54 |
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intestinal colic, peppermint for, 63 |
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irritability, 24, 65 |
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itching, peppermint for, 63 |
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kava kava (Piper methysticum), 37 |
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kola nut (Cola vera), 58 |
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