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Standardized extract capsules: Use one 175 mg capsule each morning. |
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Poke root oil or salve rubbed on the breast will help to decrease inflammation and tenderness. |
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Liver and Lymphatic Tincture |
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2 parts milk thistle seed |
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Use 1/2 to 1 tsp. 3 times a day for several weeks along with vitex and evening primrose oil. |
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