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or sinus congestion, dark circles under the eyes, skin breakouts, arthritis, memory failure, depression and lower backache to incomplete digestion, leaky gut syndrome, stomach bloat, gas, chronic constipation, chronic diarrhea, irritable bowel syndrome, ulcers, food sensitivities, a slow metabolism, weight gain and serious illnesses such as cancer. When not eliminated properly, wastes may not be expelled for days, weeks, months or years. Toxic materials that are reabsorbed into the body circulate in the bloodstream, interfere with the absorption of nutrients and provide a breeding ground for harmful bacteria and parasites.
However, toxic materials don't have to stay in the body. For millennia, people around the world have experimented with herbs, fasting and other techniques to accelerate the removal of toxins. By eliminating harmful material, detoxification therapies boost the immune system, improve digestion, eliminate the cause of many chronic conditions and stimulate good health, energy, optimism, mobility and stamina. The most ambitious detoxification programs have an impressive record of success in curing "incurable" illnesses, and even the simplest pro-grams can improve the overall health of nearly everyone.
What Is Detoxification?
Revising the popular sayings that you are what you eat or you are what you think, some nutritionists say, "You are what you don't elimi-

 
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