|
 |
|
|
|
|
abana, for heart and circulation, 49 |
|
|
|
 |
|
|
|
|
acetaminophen, side affects of, 52 |
|
|
|
 |
|
|
|
|
ACTH, 26, 29, 30, 35, 52 |
|
|
|
 |
|
|
|
|
acupuncture, 32 |
|
|
|
 |
|
|
|
|
"adaptogens", 26 |
|
|
|
 |
|
|
|
|
adenopathy, as symptom, 14 |
|
|
|
 |
|
|
|
|
adrenal glands |
|
|
|
 |
|
|
|
|
and blood pressure, 47-48 |
|
|
|
 |
|
|
|
|
caffeine affecting, 23 |
|
|
|
 |
|
|
|
|
drugs affecting, 52-53 |
|
|
|
 |
|
|
|
|
fibromyalgia affecting, 13 |
|
|
|
 |
|
|
|
|
herbs for, 29-30, 32, 53 |
|
|
|
 |
|
|
|
|
role in depression, 61 |
|
|
|
 |
|
|
|
|
stress affecting, 24-25, 27-30, 41, 48 |
|
|
|
 |
|
|
|
|
AIDS, 15 |
|
|
|
 |
|
|
|
|
allergies, 17, 21, 28 |
|
|
|
 |
|
|
|
|
amino acids 8, 35-36 |
|
|
|
 |
|
|
|
|
anemia 12, 28 |
|
|
|
 |
|
|
|
|
anthocyanidins |
|
|
|
 |
|
|
|
|
for eye problems, 31 |
|
|
|
 |
|
|
|
|
for heart and circulation, 50 |
|
|
|
 |
|
|
|
|
for stress, 32 |
|
|
|
 |
|
|
|
|
anti-inflammatory drugs, 13 |
|
|
|
 |
|
|
|
|
antibiotics, herbs as, 22 |
|
|
|
 |
|
|
|
|
antidepressants |
|
|
|
 |
|
|
|
|
for depression, 58 |
|
|
|
 |
|
|
|
|
for fibromyalgia, 13 |
|
|
|
 |
|
|
|
|
antioxidants, 24, 45 |
|
|
|
 |
|
|
|
|
anxiety. see also stress |
|
|
|
 |
|
|
|
|
effects of, 27 |
|
|
|
 |
|
|
|
|
causes for, 61 |
|
|
|
 |
|
|
|
|
herbs for, 30, 59 |
|
|
|
 |
|
|
|
|
as symptom, 57 |
|
|
|
 |
|
|
|
|
arnica, for pain, 56 |
|
|
|
 |
|
|
|
|
aromatherapy |
|
|
|
 |
|
|
|
|
for brain function, 65 |
|
|
|
 |
|
|
|
|
for depression, 60-61 |
|
|
|
 |
|
|
|
|
for immune/lymphatic system, 22-23 |
|
|
|
 |
|
|
|
|
for pain, 55-56 |
|
|
|
 |
|
|
|
|
for relaxation, 71 |
|
|
|
 |
|
|
|
|
for sleep difficulties, 38-39 |
|
|
|
 |
|
|
|
|
for stress, 31 |
|
|
|
 |
|
|
|
|
arthritis, 18, 53 |
|
|
|
 |
|
|
|
|
ashwaganda |
|
|
|
 |
|
|
|
|
for depression, 70 |
|
|
|
 |
|
|
|
|
for heart and circulation, 49 |
|
|
|
 |
|
|
|
|
for immune system, 20 |
|
|
|
 |
|
|
|
|
for insomnia, 37 |
|
|
|
 |
|
|
|
|
for pain, 54 |
|
|
|
 |
|
|
|
|
for stress, 27 |
|
|
|
 |
|
|
|
|
aspirin, 52 |
|
|
|
 |
|
|
|
|
asthma, herbs for, 21 |
|
|
|
 |
|
|
|
|
astragalus |
|
|
|
 |
|
|
|
|
for heart and circulation, 49 |
|
|
|
 |
|
|
|
|
for immune system, 20-21 |
|
|
|
 |
|
|
|
|
for lymphatic system, 22 |
|
|
|
 |
|
|
|
|
in teas and tinctures, 68 |
|
|
|
 |
|
|
|
|
ATP (adenosine triphosphate), 42-44 |
|
|
|
 |
|
|
|
|
autoimmune disease, 18 |
|
|
|
 |
|
|
|
|
Ayurvedic remedies, 20, 37, 49, 54 |
|
|
|
 |
|
|
|
|
back pain, see also pain, 28 |
|
|
|
 |
|
|
|
|
balance difficulty, as symptom, 7 |
|
|
|
 |
|
|
|
|
barberry, for lymphatic system, 22 |
|
|
|
 |
|
|
|
|
baths |
|
|
|
 |
|
|
|
|
for depression, 60 |
|
|
|
 |
|
|
|
|
with Epsom salts, 2 |
|
|
|
 |
|
|
|
|
essential oils for, 23 |
|
|
|
 |
|
|
|
|
hand baths, 56 |
|
|
|
 |
|
|
|
|
for pain, 56 |
|
|
|
 |
|
|
|
|
bay, 22, 65 |
|
|
|
 |
|
|
|
|
behavior therapy, 61 |
|
|
|
 |
|
|
|
|
Ben-Gay, 56 |
|
|
|
 |
|
|
|
|
bergamot |
|
|
|
 |
|
|
|
|
for depression, 60 |
|
|
|
 |
|
|
|
|
for immune system, 22, 70 |
|
|
|
 |
|
|
|
|
for relaxation, 71 |
|
|
|
 |
|
|
|
|
bilberry |
|
|
|
 |
|
|
|
|
for eye problems, 31 |
|
|
|
 |
|
|
|
|
for heart and circulation, 50 |
|
|
|
 |
|
|
|
|
for nerves, 55 |
|
|
|
 |
|
|
|
|
biofeedback, 32, 61 |
|
|
|
 |
|
|
|
|
bioflavonoids, for stress, 31 |
|
|
|
 |
|
|
|
|
black currant seed, 22, 59 |
|
|
|
 |
|
|
|
|
black pepper, for immune system 22 |
|
|
|
 |
|
|
|
|
bladder infection, as symptom, 7 |
|
|
|
 |
|
|
|
|
blood cleansing. herbs for. 20 |
|
|
|
 |
|
|
|
|
blood pressure, 29, 36, 47 |
|
|
|
|
|