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teas or tinctures. Garlic lovers will be happy to learn that areas of the world where people eat lots of this delectable herb have far fewer heart problems. For those who are not garlic fans, liquid and dried garlic in supplement form will also drop cholesterol. Linden tea is also a good choice. Bromelain enzyme derived from pineapple and anthocyanidins from bilberry and other dark fruits also break down cholesterol, even when it has already formed in the arteries.

 
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