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red clover, 23, 29, 79 |
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rosemary oil for sinus congestion, 48 |
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rotation diet for food sensitivities, 12 |
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Sackner, Marvin, 40 |
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sage, 29, 38, 43, 44, 47, 48, 49, 79 |
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salt, 21-22, 29, 47-48 |
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Salvia officinalis: see sage |
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Sambucus nigra: see elder |
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sandalwood oil for bronchitis, 38 |
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Sanguinaria canadensis: see bloodroot |
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Similac infant formula, 18 |
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sinus congestion, 47-49 |
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calamus root steam, 63 |
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chamomile rinse, 63-64 |
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food sensitivities, 48-49 |
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ginger fomentation, 58 |
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herbs for, 48 |
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nasal rinse, 47-48 |
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skullcap in sto-smoking program, 23 |
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slippery elm bark, 23, 79-80 |
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SMA infant formula, 18 |
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Smith, Lendon, 18 |
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smoking, how to stop, 22-24 |
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solar oil infusion, 58 |
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Solidago vigaurea: see goldenrod |
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sore throat, 49-50 |
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specific, 52 |
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spicy foods for colds and flu, 40 |
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stomach acid, low levels and asthma, 31 |
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sulfites, asthma and, 15, 33 |
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sweet flag: see calamus root |
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sweet violet, 80 |
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Symphytum officinale: see comfrey |
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syrup, garlic/ginger, 41 |
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taffy, cayenne pepper, 50 |
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tartrazine food coloring and asthma, 33 |
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tea, brewing instructions, 53-54 |
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how to sweeten, 54 |
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tea tree oil, 6, 32, 38, 42, 44, 81 |
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Thomson, Samuel, 72 |
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thuja, 80 |
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thyme, 38, 43, 44, 81 |
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Thymus vulgaris: see thyme |
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tincture (alcohol extract), how to make, 54-56 |
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tincture dosages, 55 |
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cider vinegar, 55 |
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glycerine, 55 |
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tonic herbs, 52 |
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Treben, Maria, 62, 65 |
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Trifolium pratense: see red clover |
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Tussilago farfara: see coltsfoot |
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Ulmus fulva: see slippery elm bark |
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Ulrich, Gail, 29, 43 |
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Urtica dioica: see nettle |
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valerian root in stop-smoking program, 23 |
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Verbascum thapsus: see mullein |
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Viola odorata: see sweet violet |
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vitamin C |
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for asthma, 34-35 |
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dosages and uses, 17 |
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for hay fever allergies, 29 |
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water, importance of, 20-21 |
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Weed, Susun |
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Weil, Andrew, 28, 41 |
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Weiss, Rudolf, 62 |
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white cedar: see thuja |
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whooping cough |
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grindelia for, 69 |
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thyme for, 81 |
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wild cherry bark, 81 |
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Williams, David, 33 |
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wintergreen, 42, 58 |
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Wright, Jonathan, 17, 31 |
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yeast infections and allergies, 14-15 |
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yerba santa for asthma, 35 |
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Ziment, Irwin, 40 |
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Zingiber officinale: see ginger |
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