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What Are Headaches and What Causes Them? |
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When to Have Your Headaches Evaluated |
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The Varieties of Headaches |
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Muscle Contraction and Tension Headaches |
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Vascular Headaches |
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Migraine |
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Other Vascular Headaches |
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Sinus Headaches |
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Herbal Approaches to Alleviating Headaches |
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"Natural Aspirin" |
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Essential Oils and Aromatherapy |
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Treatment of Tension Headaches |
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Treatment of Migraine |
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Migraine Triggers and Contributing Factors |
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Foods That Can Trigger Headaches |
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General Dietary Guidelines |
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Self-Massage for Headaches |
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Women and Migraine |
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The Preparation of Herbal Medicines |
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Appendix: Actions of Herbs |
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