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10 drops orange oil
8 drops chamomile oil
6 drops ylang-ylang oil
Massage Oil for Children
This wonderfully relaxing massage oil might be used before bed to help a child sleep.
3 drops lavender oil
2 drops orange oil
1 drop chamomile oil
1 drop ylang-ylang oil (optional)
2 ounces almond oil (or any light vegetable oil)
Relaxing Bath Oil I
1/2 to 1 cup sea salt
4 drops camomile essential oil
2 drops marjoram oil
2 drops ylang-ylang oil (optional)
1 drop basil oil
Add ingredients to bathtub filled with warm water and disperse well. Soak for 20 minutes.
Relaxing Bath Oil II
2 drops lavender essential oil
1 drop each orange and camomile essential oils
1 drop ylang-ylang essential oil (optional)
Add oils directly to bath when full and stir to distribute.
Insomnia during pregnancy may be safely helped with essential oils. Simply using one or two drops of lavender oil on a tissue for inhalation is often effec-

 
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