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pseudoephedra, 19 |
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psoriasis, and coleus, 47 |
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Quinn, Dick, 17-19, 62, 63 |
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recommended daily allowances, 12-13 |
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respiratory disorders see congestion |
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rheumatism |
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and dandelion, 48 |
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and nightshade family, 45 |
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rock salt, 11 |
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rosemary, 36, 68 |
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rosemary wine, 30-31 |
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rosmarinic acid, 69 |
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roughage fibers, 39 |
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rubefacient herbs, 24 |
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see also cayenne; ginger; rosemary |
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salt, 10-11, 23, 37-38 |
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salves, 37 |
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sea salt, 11, 23, 38 |
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seaweed see kelp |
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skin care, and chamomile, 46 |
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skullcap, 68-69 |
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smoking, 5, 11-12 |
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sodium bicarbonate, 38 |
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solar infusions, 36-37 |
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stevia, 28 |
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stimulant herbs, 24-25 |
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see also cayenne; ginger; prickly ash bark; rosemary |
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stoneroot, 69-70 |
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stress, 14-17 |
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and astragalus, 40 |
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and blood pressure, 5 |
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and chamomile, 46 |
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and hawthorn berries, 58 |
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and kava kava, 60 |
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and lavender, 36 |
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and motherwort, 66 |
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and nervine herbs, 24, 46 |
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and passionflower, 67 |
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and skullcap, 68-69 |
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and valerian root, 70-71 |
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stroke, and gotu kola, 56 |
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tannins, 24 |
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tea tree oil, 37 |
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teas, 26-27 |
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cardiac tonic, 63-64 |
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diet, 19 |
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ginger, 50-51 |
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hawthorn berry, 58 |
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mistletoe, 65 |
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tension see stress |
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tinctures, 28-30 |
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tonic herbs, 25, 69, 73 |
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see also cayenne; hawthorn berry; herbal preparations; motherwort |
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toxic shock, and ginkgo, 51 |
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toxins, excretion of, 39-40 |
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triglycerides, 10 |
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turmeric, 70 |
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ulcers |
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and butcher's broom rhizome, 44 |
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and cayenne, 45 |
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and licorice root, 20 |
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see also leg ulcers |
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urinary system, and cleavers, 46-47 |
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valerian root, 70-71 |
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varicose veins |
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and bilberry, 41 |
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and butcher's broom rhizome, 44 |
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and cayenne, 45 |
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herbal preparations, 36 |
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and horse chestnut, 59 |
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and prickly ash bark, 68 |
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and stoneroot, 69 |
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vasoconstrictives, 44 |
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vegetable glycerin, 30 |
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vegetable oils, 10 |
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venous tonic, 69 |
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vermifuge herbs, 23-24 |
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Veterans Administration Cooperative Study, 2 |
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vitamin C |
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and cayenne, 45 |
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and hawthorn berries, 58 |
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vitamins, 12-13, 76 |
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walking, 14 |
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water, 13-14, 23 |
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weight loss, and essential fats, 10 |
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''white coat" blood pressure, 5 |
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whole body tonics, 73 |
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whortleberry (bilberry), 41-42 |
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wines, 30-31 |
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wound healing, and cayenne, 45 |
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yoga, 15 |
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