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Page 76
VITAMINSFor health maintenanceFor heart patients
Vitamin A5,000 I.U.15,000 I.U.
Beta-carotene15,000 I.U.20,000 I.U.
Vitamin B150 mg50-100 mg
Vitamin B210 mg25-100 mg
Vitamin B345 mg100 mg
Vitamin B650 mg50-100 mg
Vitamin B1250 mcg50-100 mcg
Vitamin C:2,000 mg3,000 mg, or to bowel tolerance
Bioflavonoids100-300 mg500 mg
Vitamin D1,000 I.U.1,000 I.U.
Vitamin E400 I.U.600-1,200 I.U.
Biotin300 mcg500 mcg
Choline250 mg1,000 mg
Folic acid400 mcg500 mcg
Inositol30 mg1,000 mg
Pantothenic acid50 mg50-100 mg

MINERALS
All-purpose mineral/trace element supplement:
Calcium1,000 mg1,500 mg
Magnesium500 mg750 mg
Potassium50 mg2,000 mg
Iron18 mgfood sources only
Zinc30 mg30-50 mg
Manganese10 mg25 mg
Copper3 mg5 mg
Iodine75 mg100 mg
Silicon20 mg50 mcg

 
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