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burdock, properties and uses, 59 |
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burns. |
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see also heat; sunburn |
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herbs for, 57, 59, 64, 65, 68, 75 |
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buttermilk. |
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see also dairy products; milk, 16, 79 |
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caffeine, avoiding, 4, 26, 31 |
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calendula, 1, 59-60, 80 |
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cancer, 38, 75 |
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cantaloupe, mask, 18 |
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Carmelite Water, 67 |
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carrots, mask, 17 |
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castor oil, toner, 21 |
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celery juice, for herpes, 32 |
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cellulite, reducing, 66, 77 |
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chamomile, properties and uses, 1, 60 |
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chapping, 17, 54 |
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chemical exposure |
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effect on hair, 42, 45, 48 |
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effect on skin, 7, 22, 27 |
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protection from, 54 |
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chewing gum, in hair, 52 |
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chicken pox, treatments for, 11, 32 |
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childbirth, effect on hair, 46 |
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children |
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eczema therapy for, 28 |
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herbal bath for, 10 |
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chlorine, effect on hair, 49, 52-53 |
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chocolate, avoiding, 4 |
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cinnamon, properties and uses, 60 |
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circulatory stimulation, herbs for, 35, 58, 59, 70, 74 |
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citronella, 68 |
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citrus fruits, avoiding, 4, 27, 31 |
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clary sage, properties and uses, 60-61 |
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clay. see also mud, 17, 25 |
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cleansing. |
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see also facial cleansing; shampoo; soaps |
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effect on dry skin, 7 |
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of hair, 42 |
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herbal, 78, 79 |
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cleavers, properties and uses, 61 |
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cloves, properties and uses, 61 |
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coconut oil, toner, 21 |
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colds, herbal bath for, 10 |
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collagen, 3, 4, 5, 31, 35, 64 |
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combination skin, facial steam for, 15 |
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comfrey, properties and uses, 61 |
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complexion. |
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see also facial toners |
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enhancing 60, 73 |
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conditioners, actions and use, 43-44 |
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coriander, properties and uses, 62 |
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cornflower, properties and uses, 62 |
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cornmeal cleanser, 80 |
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corn oil, toner, 21 |
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cosmetics |
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commercially-prepared, 7, 8, 30 |
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recipes |
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Avocado Deep Conditioner, 83 |
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Calendula Bran Scrub for Acne, 80 |
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Dry Shampoo, 83 |
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Facial Spritzer, 81 |
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Floral Toner for Dry Skin, 81 |
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Fruit Mask, 80 |
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Herbal Hair Rinse, 84 |
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Herbal Toner, 81 |
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Lemon Buttermilk Cleanser, 78 |
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Lip Balm, 82 |
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Mask for Oily Skin, 80 |
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Mindy Green's Moisturizer, 82 |
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Oatmeal Cornmeal Almond Scrub, 80 |
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Rosemary Toner, 81 |
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Soapwort Shampoo, 82-83 |
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Yoghurt Egg Conditioner, 83 |
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Yoghurt Honey Cleansing Cream, 79 |
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cucumber, mask, 17 |
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cuperose skin, 26 |
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dairy products. |
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see also buttermilk; milk |
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avoiding, 23, 27, 31, 33, 48 |
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dandelion, properties and uses, 62 |
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dandruff. see hair conditions |
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decongestants, herbal, 63 |
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deodorants. |
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see also chemical exposure, 7, 57, 74, 77 |
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dermatitis, herbs for, 64, 76 |
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detergents, avoiding, 7 |
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detoxification. |
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see also blood purification |
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bath recipe for, 11 |
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herbs for, 66 |
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with mask, 16, 17 |
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in perspiration, 2 |
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with pure water, 4 |
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double chin, reducing, 39 |
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dry skin, 6-8, 9, 10, 15, 16, 17, 18, 20, 21, 22, 59, 71, 81 |
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echinacea, 29, 62-63 |
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eczema and psoriasis. s |
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ee also acne |
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causes and treatment, 27-28 |
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herbs for, 57, 59, 60, 61, 62, 64, 65, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 78 |
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toners for, 20 |
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egg |
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conditioner, 83 |
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mask, 17 |
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elder, properties and uses, 63 |
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emotions. |
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see also stress; visualizations |
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expressed by skin, 6, 24, 31, 33, 35 |
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herbs for improving, 67 |
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energy enhancement, herbal bath for, 10 |
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essential oils, 9, 19-22, 38, 51 |
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eucalyptus, properties and uses, 63 |
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exercise. |
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 |
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see also relaxation |
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 |
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cautions for, 31 |
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for face, 39-40 |
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for hands, 54 |
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