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Page 217
Supplement
Summary of Actions
Specific Uses and Interactions
General Daily Range
Anthocyanins and related flavonoids (grape seed, pinebark, hawthorn, bilberry extracts)
Anti-inflammatory, antiallergic, antiviral, anticancer
Protects heart, nerves, vascular system; works synergistically with NAC and lipoic acid
100-600 mg
Catechins (green tea polyphenols)
Anticancer agent; induces apoptosis in many cancer lines
Antiviral, immunomodulating, antioxidant; protects heart and liver; accelerates healing after surgery
50-2,000 mg
A note about dosages: Dosages noted here are general daily range guidelines. In most cases, the lower dosages are for prevention and the higher ones are for treatment. Individual protocols for treating specific conditions should be supervised by a qualified health care professional.

 
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