Cortisol:
The
hormone cortisol is essential to health. It is produced by the adrenal glands
which sit on top of the kidneys.
A lack of cortisol produces exhaustion, chronic fatigue and diseases of the
endocrine system such as Addison's disease.
Cortisol helps to regulate inflammatory responses in the body as well as
balancing blood sugar in times of stress. It is commonly produced in higher
amounts when stress is present. Recently, a lot of attention has been directed
to the effects of excess cortisol. Today, with stress levels being higher than
in the past, more people have excess cortisol levels. Lets look at some of the
effects of high cortisol.
THE EFFECTS OF EXCESS CORTISOL
Dr.
Clark's theory was that a parasite commonly found in snails, called the human
intestinal fluke, was the carrier of the HIV virus and was responsible for
transmitting the virus from person to person. The virus could be easily
transmitted by the microscopic eggs of the parasite through saliva, urine,
blood and stool
Cortisol
can directly suppress DHEA and PROGESTERONE. It can also suppress thyroid
activity. This means that all of the conditions and symptoms associated with
low DHEA, low PROGESTERONE or low thyroid can be caused by high cortisol.
Cortisol can mobilize calcium from our bones, and circulate it back into our
blood stream. This means that an excess of cortisol will cause bone loss and
therefore osteoporosis.
Used as a medication, cortisol is given in auto-immune illnesses to suppress
the immune system. It is also used in Leukemia to suppress the excess number of
white blood cells. However, this also means that in a person without these
diseases, excess cortisol can suppress the immune system and cause disease.
Patients with HIV, Chronic fatigue, candida, parasites, cancer etc. should be
aware that if their cortisol elevates, it will worsen their conditions due to
immune suppression.
CANDIDA, PARASITES AND VIRAL INFECTIONS CAN BE CAUSED BY
HIGH CORTISOL
Candida
and parasites can both be caused by high cortisol for one simple reason: excess
cortisol destroys friendly bacteria just like antibiotics do. This will cause
the candida and parasites to spread.
Cortisol also elevates blood sugar. This means the sugar could feed the candida
or even start, or worsen, diabetic conditions.
Weight gain around the abdominal region is common from stress induced high
cortisol. If you have ever noticed someone under prolonged stress starting to
gain weight it may not be their diet. Cortisol can send fat to the stomach
region for storage. 'Fat Pads" are a common sign of high cortisol. A
"moon faced" look is common on those who take cortisol medications.
Both memory loss and loss of general cognitive (learning) ability have been
long associated with high cortisol. Mood swings are also common. Most patients
who correct their elevated cortisol level find that they sleep better and feel,
overall, calmer.
PHYSICAL SIGNS OF HIGH CORTISOL
The
following are a list of physical signs of elevated cortisol. Anyone can
experience any of these symptoms from time to time without having elevated
cortisol.
However, the more of them you are or have experienced, the greater the chance
that your cortisol is elevated.
1.Easy bruising
2. Poor muscle tone or muscle wasting.
3. Poor wound healing
4. Thin skin
5. Stretch marks
6. Excess scar tissue
7. Fat pads
8. Chronic yeast infections
9. Accelerated skin aging
10. Puffy flabby skin
11. Water retention
12. Moon face
THE CORTISOL CYCLE SWINGS BOTH WAYS!
Under
times of stress cortisol can elevate. It may stay elevated until the stress is
resolved. However, if nutrition is inadequate, the adrenals will exhaust and
not have the nutrients needed to keep up the cortisol production. When this
happens, the cortisol level will drop or crash below normal. This is called a
"burnout". The high stress executive who suddenly finds himself
exhausted, gaining weight, his energy and sex drive gone is a good example of
this.
Keep
in mind that the antigen is different from the antibody. All HIV screening
tests involve the HIV antibody. The antigen is something that is tested at a
later point to get an idea of the activity of the virus and if it is spreading.
PROTOCOLS TO CORRECT CORTISOL PROBLEMS
The
approach to handle high cortisol and low are totally different. If cortisol is
high, nutrients can be used which signal both the adrenal glands and the
pituitary glands to reduce the cortisol production. Luckily, these nutrients do
not suppress cortisol below normal, rather, they reset it. If cortisol is low,
pantothenic acid, vitamin C, vitamin B6 and the herbs ginseng and licorice may
help restore it.
Excessive exercise will worsen the condition. Exercise must be easy and not
exhausting.
Dr.
Michael Biamonte holds a Doctorate of Nutripathy, a Degree in Natural Healing,
and a Master's in Clinical Nutrition. He is certified as a Clinical
Nutritionist by New York State and is a Professional member of the
International and American Association of Clinical Nutritionists. He is listed
in "The Directory of Distinguished Americans" for his research in
Nutrition and Physiology.
For an appointment, contact our office at:
DR. MICHAEL BIAMONTE, D.N. 139 Fulton St., Suite
507, New York, NY 10038 (212) 587-2330