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Fruits and vegetables - pesticide risksInformation Return to top
To help protect yourself and your family from pesticides on fruits and vegetables, remove the outer leaves of leafy vegetables and then rinse the vegetables. Peel hard-skinned produce, or rinse it with lots of warm water mixed with salt and lemon juice or vinegar. Alternatively, you may want to buy and serve organic produce. Organic growers do not use pesticides to produce their fruits and vegetables.
Update Date: 8/15/2006 Updated by: Caroline M. Apovian, M.D., FACN, Associate Professor of Medicine, Boston University School of Medicine and Director, Nutrition & Weight Management Center, Boston Medical Center, Boston, MA. Review provided by VeriMed Healthcare Network.
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Page last updated: 02 January 2008 |