MedlinePlus Medical Encyclopedia: Jet lag prevention

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Jet lag prevention

Jet lag is a combination of symptoms experienced after flying in an airplane, especially on long trips. Fatigue, irritability, dehydration, and a broken sleep pattern are common symptoms of jet lag.

Update Date: 11/15/2005

Updated by: Jonathan Harding, MD, CPE, Department of Medicine, University of Massachusetts Medical School, Worcester, MA. Review provided by VeriMed Healthcare Network.

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