ANOPSOLOGY

INDICATORS OF METABOLIC BALANCE


A way of eating that is adapted to the genetic heritage of the human body will have a favorable effect on every organ and all its functions. More or less rapid change will actually be noticed in various aspects of health, particularly :

_General well-being, even-temperedness, relaxed frame of mind.
_Any digestive disorders relieved, disappearance of hunger pangs, of feelings of nausea, heaviness, burps, acidness, coated tongue, etc...
_No perspiration, exudation, seborrhea, greasy hair, etc...
_Minimal body odors (breath, armpits, feet, genitals, feces, etc...)
_Easy movements (one to two a day, well-formed and that rarely require toilet paper)
_No trouble falling asleep, deep asleep, refreshed awakening
_Intense enjoyment of meals, no feelings of frustration
_Moderate thirst, water tastes pleasant, mouth moist, and no after-taste lingering between meals
_Hands and feet no longer clammy
_No chilliness, especially in the hands or feet
_Improved skin condition, less corns, chillblains, callouses, unsightly hairs, horny growths, wrinkles, acne, etc...
_Excess fat melted off one�s frame and muscles appear well-defined
_Alleviation of hemorrhage and bruises. Hemorroids and varicose veins disappear
_Slower heart beat, blood pressure and blood cholesterol are back to normal
_Better able to withstand long, drawn-out exertion, tendency to be less out of breath, and better able to hold one�s breath.
_Sexual dysfunction allayed and normal menstruation
_Recovery from inflammation of any kind, disappearance of migraine, quinsy, toothache, sinus trouble, sunstrokes, and so on.
_Improved immunity against infection (no need for disinfectants and antibiotics). In the event of injuries, cuts, fractures, and so on, there is no pain or swelling; healing is quick and normal.
_Resistance to parasites or speedy voiding of them (ascaris, pinworms, ringworms, amoebas, toxoplasmosis, malaria, and so on)
_In the event of flu or any other viral illness, virtual absence of typical symptoms (mild or dubbed form).
_Allergies, hay fever, nettle rash, eczema, asthma, and so on yield.
_Improvement or unaided recovery from a number of diseases including neoplasms, allergies, and auto-immune diseases.
_Subsidence of nervousness, stress, anxiety, irritability, shyness, butterflies in one�s stomach, dizziness, nightmares, cramps, and so on.
_Improved concentration, mental speed, memory, reflexes, intuition, and creativity.


N.B.: Practicing instinctotherapy is compatible with most courses of medical treatment. There is no need to shelve ongoing treatment before changing one�s diet. Diet should be changed first and only subsequently should treatment be discontinued once it has become redundant, subject to the family doctor�s approval.