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Vitamin B1 benefit
Thiamine, or vitamin B1, is essential for metabolizing carbohydrates and producing energy.
Update Date: 1/2/2007 Updated by: William McGee, M.D., M.H.A., Assistant Professor of Medicine and Surgery, Tufts University School of Medicine, Boston, MA, and Chairman, Nutrition Committee, Baystate Medical Center, Springfield, MA. Review provided by VeriMed Healthcare Network.
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Page last updated: 02 January 2008 |