- Section 0 -
Principles of Health
Read this DISCLAIMER first!
- BASIC PRINCIPLES OF HEALTH
- Seventeen factors which will keep you in better health
- FRUITS
- Five facts about fruits
- VEGETABLES
- Eight principles to keep in mind
- GRAINS
- Six aspects of grain utilization
- NUTS AND SEEDS
- Three basic principles
- FATS
- Two principles when using fats and oils
- SWEETENING
- Two more principles
- OTHER NUTRIENTS
- Five items which can help you
- VITAMINS AND MINERALS
- Eleven special facts about these substances
- SUMMARY
- Certain foods to keep in mind
- THINGS TO AVOID
- Twenty-two things to stay away from
- NON-DIETETIC FACTORS
- Thirty principles that can help you
- BASIC PRINCIPLES OF HEALING
- Twenty-two underlying principles
- RECOVERY FROM DISEASE
- Sixteen healing agencies, based on the methods used by John H. Tilden, M.D.
SIX TILDEN FORMULAS
- THE KELLOGG FORMULAS
- Introduction to ninety-seven Kellogg formulas found in this book
THE MOST IMPORTANT HEALING HERBS
- BASIC HERBAL PRINCIPLES
- Twenty-one principles for using remedial herbs
- THE PREPARATION OF HERBS
- Five ways herbs can be prepared
- NINE USEFUL POULTICES
- Here are nine of the best poultices to place on the skin
- THE HEALING CRISIS
- What the healing crisis is and how to work with it, in helping a person fully recover
health.
- WATER THERAPY PRINCIPLES
- Fifteen of the basic principles for giving hydrotherapy treatments
- THE USE OF DRUGS
- Several guiding principles in the use of medicinal drugs
THE EIGHT LAWS OF HEALTH
A set of fundamental rules for better living
"Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of
water, trust in divine powerthese are the true remedies." Ministry of
Healing, p. 127
- 1. The First Law of Health
- The Air You Breathe
- 2. The Second Law of Health
- The Sunlight on Your Body
- 3. The Third Law of Health
- The Power of Abstemiousness
- 4. The Fourth Law of Health
- The Rest Your Body Needs
- 5. The Fifth Law of Health
- The Exercise You Receive
- 6. The Sixth Law of Health
- The Food You Eat
- 7. The Seventh Law of Health
- The Water that Cleanses
- 8. The Eighth Law of Health
- Your Trust in God
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